Almost all women are affected by cellulite, with estimates reaching 90% of women being affected at some point during their lives. There are available treatments for all budgets but these treatments alone will not cause any miracle unless you also eat well and healthily. Some anti-cellulite treatments can be expensive whereas these anti-cellulite foods are relatively cheap.
Make sure you get the right nutrients to help your body to fight cellulite naturally. Some of the best anti-cellulite foods are things you can find in your store cupboard that are easy to include in your diet. Others can be easily supplemented if you feel you aren’t getting enough of them.
Here are four things you should make sure you are getting in your food in order to get rid of cellulite. Combine them with a sensible diet, regular exercise, and a proven anti-cellulite cream for best results.
1. Anti-Oxidants
Free radicals damage the body and anti-oxidants do a perfect job of fighting them. Cellulite is also caused by a lack of blood circulation and free radicals damage blood vessels, therefore anti-oxidants are a must in your diet to reduce cellulite.
The best foods with anti-oxidants are vegetables like berries and tomatoes. Pineapples and papayas also contain cellulite-fighting enzymes which help the body even better to fight cellulite naturally.
2. Vitamins
Vitamin E, Vitamin C, and G are also important to fight cellulite. They help to work on the factors that cause cellulite. There is no food containing Glucosamine so you will need to buy a supplement that contains it. Vitamin C and Vitamin E help circulation so they are perfect to help the body to get rid of and reduce the appearance of cellulite.
3. Cinnamon
It is believed that Cinnamon is anti-inflammatory and helps the circulatory system, which is ideal as one of the responsible factors for the appearance of cellulite is poor circulation. Cinnamon powder can be added to coffee or smoothies if you like the taste.
4. Green tea
Green tea is a very powerful anti-cellulite drink and should be consumed daily but in moderation. One cup of green tea is enough to improve cellulite modestly as it releases adrenaline in the body and helps to burn calories and fat. It is thought to destroy the toxins that contribute to cellulite, slowing down the process of new cellulite creation. But this theory hasn’t been scientifically proven yet.
If you get plenty of the above in your diet then cellulite will now have a very tough time staying on your body. If you combine a good diet with exercise and a topical treatment like Life’s Butter you can say goodbye to cellulite quickly and naturally without resorting to expensive and painful surgery.
Life’s Butter is a powerful cellulite treatment product that contains several premium ingredients that have been said to reduce the appearance of cellulite and of protruding fat cells. This makes cellulite improve dramatically. It absorbs quickly and smells amazing.
For my review of the top-rated anti-cellulite treatment:
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