Top Tips for Preventing Wrinkles – How to Prevent Premature Wrinkles

‘Most women of all ages are concerned with either preventing or reducing the appearance of wrinkles. In this article, we are going to look at the best ways and top tips to prevent wrinkles from forming in the first place.

  1. vegetablesEat well – A balanced diet is key to looking young. You probably know what you should be eating, lots of fruit and vegetables. These will keep you youthful from the inside out with plenty of skin-friendly vitamins and minerals.
  2. Relax – Try not to stress out as this causes your body to speed up the aging process. Get plenty of sleep and having relaxing aromatherapy scented baths in order to destress on a daily basis. Making the time for destressing is easier said than done sometimes, I know.
  3. Give up smoking – Pursing of the mouth to smoke causes wrinkles around the mouth. In addition, a study on twins (one of whom smokes and the other did not smoke) found the twins who did smoke had significantly more wrinkles at the end of the study than their non-smoking twins.
  4. Sleep on your back – When you are sleeping on your front or side the pillowcase can distort your skin and cause compression wrinkles. These are usually temporary but can cause more permanent lines over time. Using a silk pillowcase is another method of avoiding these types of wrinkles.
  5. Drink plenty of water – Get around 8 full glasses per day in order to flush out toxins and keep your skin hydrated (which makes wrinkles appear less prominent).
  6. Exercise regularly – A toned body is a younger-looking body, but exercise also helps to sweat out toxins that can build up and make skin look aged.
  7. Do not overuse skin care products – This can overload your skin and clog pores that should be left open for a more youthful appearance. Only use the recommended amount even when it’s tempting to use more in order to get faster results (which isn’t true).
  8. Protect against UV rays – UV rays are the biggest culprit for causing aging skin so cover-up against them using a good sunscreen to protect your delicate skin from forming premature wrinkles.

And last but not least, use an anti-aging cream like that from XYZ Smart Collagen to successfully tackle all the signs of aging (such as dark circles and improving elasticity).

A significant wrinkle reduction can be achieved thanks to the carefully chosen natural, vegan, and organic ingredients in XYZ Smart Collagen cream. Buying this cream means you can save on the purchase of many other anti-aging products as it is an all in one solution.

A replacement for expensive creams, serums, toners, and essences, XYZ Smart Collagen doesn’t contain collagen molecules (as these are too big to pass through your skin’s barrier). What it does contain are the 100% natural ingredients that are powerful enough to encourage the building of collagen supplies by your skin.

More collagen means more elasticity and suppleness so fine lines and the signs of premature aging are diminished significantly.

Click here for my full XYZ Smart Collagen cream review

 

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