In this Panic Miracle review I look at this comprehensive electronic book (or eBook), that claims to be an all in one holistic and natural anxiety treatment. The author says that by carrying out the easy to follow steps in this extensive PDF, you will be able to stop panic attacks both before they happen and while they are happening.
As someone who has been diagnosed with Generalized Anxiety Disorder I was intrigued that a simple eBook could cure my anxiety for good. As well as GAD I also have panic attacks that I find embarrassing, and that stop me going into social situations in case I panic and make a scene.
What Panic Miracle Is Not
I was particularly impressed that the Panic Miracle system works:
- Without prescription drugs and anti-anxiety medication – I’ve tried Benzodiazipines and whilst they work to an extent, I didn’t like the side effects.
- Without Neuro Linguistic Programming – I don’t personally believe in NLP but if I did, research shows poor results for treating anxiety and panic with this method.
- Without fancy breathing technques – Now I do find some of these help. But the effect is temporary.
It’s not a system that will work overnight. It will require you to apply the system detailed in the book. Then again, the results are permanent for 97.8% of people who read and apply the Panic Miracle system.
It is also not a quick fix due to the time it will take for you to methodically go through all of the content and apply the advice to your life. There is no point in buying this guide if you aren’t going to implement the strategies to reduce your anxiety, and eventually get rid of it.
What Panic Miracle Is
It is a simple but thorough 3 step system to give you control over your anxiety and prevent panic attacks. It has bee written by anxiety “expert” Chris Bayliss. He is not a medical expert, but instead has vast experience of managing anxiety from his own issues with panic and anxiety.
In some ways this is an advantage if traditional medical advice has failed you. It is also written in a more conversational tone which makes it easier to read than medical textbooks. He also knows firsthand what works and what doesn’t, unlike a doctor who hasn’t ever experienced anxiety so can’t fully understand it.
Inside you will learn tips and techniques including:
- 7 steps to uncovering the root cause of your anxiety, so you can learn to overcome it.
- Tips to avoid the tricks your anxiety plays on you, so you can outsmart your nerves.
- A powerful 10-step plan that involves using positive self talk to stop anxiety in it’s tracks.
- Learn to avoid unhelpful thinking patterns to help retrain your brain.
- The specific exercises you need to do to “exercise your anxiety away”.
- Learn how to break the downward spiral of anxiety caused procrastination, and get more done!
- Know the 5 basic steps to handle any type of panic attack or anxiety episode.
By using this program you will be able to overcome the obstacles that stop you from socializing, going outside, getting on a plane, whatever your anxiety has stopped you doing in the past.
In addition, you should feel more confident and social, whilst feeling calm and collected mentally.
The Panic Miracle program claims you will see permanent results in just 8 weeks. It may seem a little longer than more traditional methods claim their solutions take to work.
This is because you are re-training and re-framing your mind to overcome anxiety naturally, and stop panic for good, not just a few minutes or an hour like with medications for example.
Does Panic Miracle Work?
When you visit the official Panic Miracle website you will see testimonials from loads of happy buyers of this eBook. Here are some quotes from just a few of those customers:
“I liked the practical step by step approach contrary to other “psychobabble” I have read in the past…I have began to see results almost immediately though I guess all of us are different and it may take a while for other folks but there is serious hope with your book. You have brought me back my self confidence” – Patricia Silva, South Africa
“Not only have I become a FAR less anxious individual in general, but I have the tools to combat every type of mood swing imaginable. My self esteem is at heights I could have never imagined. Whether you panic left and right, have mild anxiety, or are simply a human being, I GUARANTEE this book is worth your time” – Ruth L, U.K
With a stated success rate of nearly 98%, it appears this is a highly successful way of getting rid of feelings of anxiety and panic.
Where Can I Buy Panic Miracle?
When you buy from the official site you get the following, limited time bonuses:
- 7 one hour, totally free relaxation mp3s to relax and unwind to.
- Free eBook called “The Ultimate Guide to Stress Relief” to help you de-stress your life
- Lifetime updates of the Panic Miracle book so you are always up to date with new tips and techniques.
- Best of all, you get 3 months free counseling via email with Chris Bayliss, Panic Miracle creator and medical researcher.